Shoes and purses are functional and fashionable, but they also can be unlikely sources of pain for women. What type of injuries can occur and what are some simple steps you can take to avoid injury?
Eating a healthy breakfast can improve work performance in adults and school results in students. Throughout a full night of sleep, the food consumed the previous day has been depleted and used for repair and regeneration. Eating breakfast refuels and restocks the body with the energy needed for work and study. Going to school or work without breakfast is like running a car on an empty tank.
For each of the past 20 years, the number of football-related brain injuries resulting in permanent disability at the high school level has remained in the single digits.
If your athletes want to excel on the playing field, they need to consume the right nutrition.
A pulled muscle affects all of us, from the light activity-goers to the professional athletes.
A stress fracture is a common sports injury, often occurring in weight-bearing bones, such as the tibia or the bones in the foot.
Whether at work or home, those who sit at a computer extensively are prone to suffering aches and pains in their fingers, wrists, neck, and low back. But preventative measures can be taken to help you stay pain-free and healthy.
With so many products on the market to help you reverse the effects of aging, it’s unfortunate that there are no creams or ointments available to reduce the pain you could feel as your joints age. However, Steindler Orthopedic Clinic has five tips you can use to help delay the onset of joint pain.
Research shows that losing even a little weight can make a big difference in reducing joint pain.