If your athletes want to excel on the playing field, they need to consume the right nutrition.
A pulled muscle affects all of us, from the light activity-goers to the professional athletes.
A stress fracture is a common sports injury, often occurring in weight-bearing bones, such as the tibia or the bones in the foot.
Whether at work or home, those who sit at a computer extensively are prone to suffering aches and pains in their fingers, wrists, neck, and low back. But preventative measures can be taken to help you stay pain-free and healthy.
With so many products on the market to help you reverse the effects of aging, it’s unfortunate that there are no creams or ointments available to reduce the pain you could feel as your joints age. However, Steindler Orthopedic Clinic has five tips you can use to help delay the onset of joint pain.
Research shows that losing even a little weight can make a big difference in reducing joint pain.
A recent trend in surgery has nearly become standard. Read more to find out what makes a procedure minimally invasive and how it can benefit the patient.
Love your old pair of tennis shoes? Find out why you may want to replace that torn-up pair of shoes with newer, more comfortable footwear.
Plantar fasciitis, a condition that can affect one or both feet simultaneously, is caused when the plantar fascia tendon endures repetitive stress or excessive tension that creates small tears in the tendon, resulting in inflammation.